STRESS & INTELLECT - ( HOW TO HANDLE STRESS )
For the stress, here is the rub. No body can make you stress/unhappy unless you agree to it.No matter what others do to you. How you react to an experience determines whether you will be stressed or happy. It is your mind that wrecks havoc on your peace, cause frustruation and destroys happiness-not the external world. It is a mistake to believe that he or she or this or that circumstances or outside world make you stress. You are the architect of your own happiness. You are the architect of your own unhappiness. One fact we know about ourself is one day we die. The death of body is inevitable. But we celebrate our birthday, birthdays of our near and dear ones, family etc. We dont care about the future anxiety-the death. We celebrate as we have no death. We are not stressed .We conduct huge party/celebrations for our birthdays. Same way we should handle stress as if there is no stress. How to handle stress? : If you ask any one across the world,the most likely answe...
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